The Case Against Motivation

“Extrinsic goals such as financial success, appearance, and popularity/fame have been specifically contrasted with intrinsic goals such as community, close relationships, and personal growth, with the former more likely associated with lower wellness and greater ill-being.” – Self Determination Theory researchers E.L. Deci and R.M. Ryan  Motivation has become a hot button word in the commercial fitness market. We are …

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