The Unbreakable Grappler
$57.00
This program is designed to improve: Capacity for sustained high intensity bouts requiring significant strength output Mobility and end range joint strength in the hips and shoulders Metabolic conditioning via long duration isometrics, high intensity sparring, and endurance focused sport drilling.
Description
This program is designed to improve: Capacity for sustained high intensity bouts requiring significant strength output Mobility and end range joint strength in the hips and shoulders Metabolic conditioning via long duration isometrics, high intensity sparring, and endurance focused sport drilling.